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Learn How To Prevent Holiday Heart Attacks

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Dec 20, 2008 11:20 pm US/Central

Learn How To Prevent Holiday Heart Attacks

 CBS News Interactive: Healthwatch

 CBS News Interactive: About Diet And Nutrition
LOS ANGELES (CBS) ― The holiday season can be an especially stressful time... but can stress bring on a heart attack?

One theory states that incidence of heart attacks rise during the holidays.

From shopping trips to holiday parties, it's easy to get wrapped up in the season and miss potential dangerous warning signs.

Cardiologist John Kennedy says there are warning signs to look out for if you think you are having a heart attack.

The specialist also believes there are also ways to heal your heart, including deep breathing techniques that take just 15 minutes a day.

(© MMX, CBS Broadcasting Inc. All Rights Reserved.)

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